Dentistry in Orem, Utah
Many adored foods and drinks can cause discoloration of your teeth. But, don’t worry, you don’t need to cut these out of your diet completely. Reducing consumption, learning cosmetic dentistry tips from your dentist in Orem, Ut, and improving your oral hygiene can help keep a bright, healthy smile.
Beyond that, Heninger Dental provides many comprehensive dental treatments to take your tooth color to another, brighter level.
What Causes Teeth to Stain?
Chemical compounds called chromogens give some foods and drinks their intense, dark color. Tannins are another substance that can make your teeth much more likely to stain. The acids in the tannins wear down your teeth and increase the chance of stains setting in. Typically, if something can stain your clothes or tongue, it can most likely stain your teeth.
Confusingly, some foods that are the worst culprits for staining teeth also contain many vitamins and minerals, which have health benefits. The key is to not cut them entirely out of your diet, but maybe reducing your consumption can be part of the solution.
- – Coffee and Tea — tea and coffee both contain tannins, which cause the staining.
- – Red wine — as unfortunate as it may be, is one of the most common causes of tooth staining.
- – Cola — the dark food coloring and acids wear away at your teeth.
- – Fruit juices — dark-colored fruit juices like cranberry, blueberry, and purple grape juices can leave stains.
- – Soy sauce — the dark coloring may linger on your teeth long after you finish your stirfry.
- – Berries — are very healthy, but unfortunately, another tooth-staining culprit.
- – Beetroot — although packed with vitamins and minerals, they also stain skin, clothes, and teeth.
- – Balsamic vinegar — makes a beautiful salad dressing and bread dip but has an intense pigmentation that leaves stains.
What Can I Do About Stains?
Genetic reasons can undoubtedly make you more prone to teeth staining. But, the most significant factor is poor oral hygiene. Read below for tips from your dentist in Orem that you can take to help keep your perfect smile sparkling white.
- – Try substituting a cup of herbal tea for your black tea.
- – Rinse your mouth with water directly after eating or drinking something staining.
- – Consider using a straw to avoid the liquid touching your teeth when drinking cola or juice.
- – Eat crunchy fruit and vegetables that increase saliva and scrub your teeth, like apples, carrots, and celery.
- – Brush your teeth twice a day, minimum.
Be sure to schedule dentistry appointments in Orem at least every six months or as frequently as Dr. Heninger advises. He can offer cosmetic dental care procedures, such as professional cleaning or teeth whitening to brighten your beautiful smile.
Cosmetic Dentistry in Orem, Utah
Caring for your oral health is essential to your overall health. Contact us at Heninger Dental to get personalized general dentistry care from your dentist in Orem, Utah. Ask us about our other cosmetic dental services like smile makeovers, bonding, dental veneers, and dental implants for replacing missing teeth.
We pride ourselves on providing the best quality dental care. We can’t wait to meet you.